NEW | SUMMER SERIES
NEW | SUMMER SERIES
TRAINING
Technical
FINISHING(solo)
7 Sessions
WALL WORK(solo)
7 Sessions
CONFIDENT DRIBBLER(solo)
7 Sessions
DAILY 10 (solo)
6 SessionsFitness
INTERVALS7 Sessions
SPRINTS7 Sessions
10 MIN PUSH6 SessionsEXPLODE7 SessionsCUT & GO7 Sessions6 SessionsSUSTAINED POWERSpeed & Agility
7 SessionsPLYOMETRICS
6 SessionsDEFENSIVE SPRINT
QUICK WORK SERIES
CONFIDENT DRIBBLERTechnical
7 Sessions
FUNDAMENTAL FOOTWORKSpeed & Agility
7 SessionsSUSTAINED POWERFitness
7 SessionsDAILY 10Technical
7 Sessions