When Coach Tiffany Roberts Sahaydak talks, you tune in. World Cup Champion, Olympic gold medalist, former U.S. Women’s National Team player, and now head coach at UCF — she’s done it all. Her experience at the highest level and her passion for developing players make her voice one of the most powerful in the game. You don’t want to miss this insight. 

Want to hit your goals? Here’s how to set them in a way that actually works. Goals don’t work unless you do. Here are real, simple ways to set them—and hit them.

Confidence isn’t something you’re born with—it’s something you build. It comes from preparation, from showing up even when you’re unsure, and from learning to trust your work when it matters most. In this post, we break down how to grow that belief every day—on and off the field.

What makes a real leader? It’s not titles or talent — it’s key qualities that show up in how you act, not what you say. If you want to lead with impact and elevate everyone around you, this post is for you.

Let’s chat discipline and consistency. We’re sharing why the tiny daily actions—those simple, often overlooked habits—are actually the real game-changers for lasting improvement. + we’ve got practical tips you can start using right now to lock in your habits and crush your goals.

Your new space designed to empower, motivate, and educate the  players who are looking to take their game to the next level — whatever that may be.